Fitness Advanced Workshop

Fitness Advanced Workshop
. Please Note --> This is a Past Event!! .

Date: 1/30/2016
Time: 10:00 AM TO 12:00 PM

1453 Silohill Lane
Murfreesboro, TN 37129

Phone:
615.867.5679

Event Description: Achieving your fitness goals just got easier! Quit doing outdated fitness routines that require hour-long energy draining movements. These are not only time consuming but aren’t as effective as we’ve been led to believe. Take aim at fitness misconceptions and learn the power and simplicity of surge training and whole-foods nutrition. Looking good is a fitness bonus—not the goal behind it. Don’t miss out on this amazing opportunity to get in the best shape of your life! • Learn how to design a plan to work with your life and your goals • Learn how to incorporate core training, dynamic stretching, interval training, and strength training into your daily routine • Discover how laboring on a treadmill can actually damage your health RSVP Today! Cost is $5 per ticket. This is an event you don't want to miss!


Directions:
Holiday Inn of Murfreesboro

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For general inquiries email us at:  wcoons@rutherfordchamber.org



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http://www.stephennuttchiropracticandwellness.com

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